Vladimir Georgiev 40:34 row
4,292
Meters
40:34.7
Time
4:43.6
Pace
236
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 21 |
| Drag Factor | 150 |
November 27, 2020 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.7 | 4,292 | 4:43.6 | 15 | 352 | 21 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 25 |
| 10:00.0 | 544 | 4:35.7 | 17 | 357 | 21 |
| 15:00.0 | 534 | 4:40.8 | 16 | 354 | 21 |
| 20:00.0 | 516 | 4:50.6 | 14 | 349 | 20 |
| 25:00.0 | 514 | 4:51.8 | 14 | 348 | 20 |
| 30:00.0 | 531 | 4:42.4 | 16 | 353 | 20 |
| 35:00.0 | 513 | 4:52.3 | 14 | 348 | 20 |
| 40:00.0 | 514 | 4:51.8 | 14 | 348 | 20 |
| 40:34.7 | 60 | 4:49.1 | 14 | 349 | 31 |