Vladimir Georgiev 42:31 row
5,071
Meters
42:31.2
Time
4:11.5
Pace
261
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
November 30, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.2 | 5,071 | 4:11.5 | 22 | 368 | 261 | 23 |
| 5:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 28 |
| 10:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 23 |
| 15:00.0 | 604 | 4:08.3 | 23 | 372 | 31 | 23 |
| 20:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 22 |
| 25:00.0 | 585 | 4:16.4 | 21 | 360 | 30 | 22 |
| 30:00.0 | 580 | 4:18.6 | 20 | 360 | 30 | 22 |
| 35:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 22 |
| 40:00.0 | 579 | 4:19.0 | 20 | 360 | 30 | 22 |
| 42:31.2 | 299 | 4:12.8 | 22 | 357 | 15 | 26 |