Vladimir Georgiev 3x2000m/2:00r row
6,000
Meters
25:15.8
Time
2:06.3
Pace
377
Calories
| Rest Distance | 720 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,720 |
| Overall Time | 31:15.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
May 05, 2021 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.8 | 6,000 | 2:06.3 | 174 | 897 | 20 | |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 23 | |
| 8:21.3 | 2,000 | 2:05.3 | 178 | 911 | 19 | |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 20 | |
| r720 |