Vladimir Georgiev 3x2500m/2:00r row
7,500
Meters
31:05.2
Time
2:04.3
Pace
479
Calories
| Rest Distance | 908 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,408 |
| Overall Time | 37:05.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
July 13, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.2 | 7,500 | 2:04.3 | 182 | 926 | 21 | |
| 10:39.9 | 2,500 | 2:07.9 | 167 | 874 | 23 | |
| 10:12.6 | 2,500 | 2:02.5 | 190 | 954 | 20 | |
| 10:12.7 | 2,500 | 2:02.5 | 190 | 954 | 20 | |
| r908 |