Vladimir Georgiev 3x2500m/2:00r row
7,500
Meters
31:17.1
Time
2:05.1
Pace
475
Calories
| Rest Distance | 965 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,465 |
| Overall Time | 37:17.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
July 17, 2021 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.1 | 7,500 | 2:05.1 | 179 | 914 | 21 | |
| 10:35.2 | 2,500 | 2:07.0 | 171 | 887 | 22 | |
| 10:11.0 | 2,500 | 2:02.2 | 192 | 960 | 20 | |
| 10:30.9 | 2,500 | 2:06.1 | 174 | 899 | 21 | |
| r965 |