Vladimir Georgiev 30:31 row
6,511
Meters
30:31.3
Time
2:20.6
Pace
376
Calories
166
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
July 18, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:31.3 | 6,511 | 2:20.6 | 126 | 739 | 376 | 19 | 166 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | 155 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 | 168 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 | 173 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 | 169 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 180 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 18 | 141 |
| 30:31.3 | 69 | 3:46.8 | 30 | 345 | 3 | 14 | 178 |