Vladimir Georgiev 5x5:00/1:30r row
6,008
Meters
25:00.0
Time
2:04.8
Pace
380
Calories
| Rest Distance | 1,224 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,232 |
| Overall Time | 32:30.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
February 11, 2022 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,008 | 2:04.8 | 180 | 919 | 19 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 | |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 | |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 | |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 | |
| r1,224 |