Vladimir Georgiev 22:25 row
5,004
Meters
22:25.5
Time
2:14.4
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
June 17, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.5 | 5,004 | 2:14.4 | 144 | 791 | 296 | 18 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 19 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 22:25.5 | 475 | 2:33.1 | 97 | 618 | 25 | 18 |