Vladimir Georgiev 20:00 row
4,523
Meters
20:00.0
Time
2:12.6
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
July 22, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,523 | 2:12.6 | 150 | 810 | 270 | 19 |
| 4:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 19 |
| 8:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 19 |
| 12:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 20 |
| 16:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 20 |
| 20:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 21 |