Vladimir Georgiev 20:55 row
4,306
Meters
20:55.3
Time
2:25.7
Pace
240
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
August 17, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.3 | 4,306 | 2:25.7 | 113 | 688 | 240 | 19 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 18 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 18 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 |
| 20:55.3 | 149 | 3:05.5 | 55 | 455 | 7 | 32 |