Vladimir Georgiev 21:07 row
4,676m
Meters
21:07.2
Time
2:15.5
Pace
275
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
August 31, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.2 | 4,676m | 2:15.5 | 141 | 784 | 19 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 21:07.2 | 204m | 2:44.7 | 78 | 569 | 22 |