Vladimir Georgiev 30:08 row
6,557m
Meters
30:08.0
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
April 19, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,557m | 2:17.8 | 134 | 759 | 18 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 30:08.0 | 18m | 3:42.2 | 32 | 409 | 15 |