Vladimir Georgiev 30:05 row
6,678m
Meters
30:05.6
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
July 17, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,678m | 2:15.1 | 142 | 787 | 17 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 30:05.6 | 16m | 2:55.0 | 65 | 524 | 13 |