Vladimir Georgiev 21:02 row
4,646m
Meters
21:02.3
Time
2:15.8
Pace
273
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
July 18, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.3 | 4,646m | 2:15.8 | 140 | 780 | 17 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 21:02.3 | 179m | 2:54.0 | 66 | 528 | 16 |