Vladimir Georgiev v15:00/2:07r...3 row
10,082m
Meters
45:00.0
Time
2:13.9
Pace
600
Calories
Rest Distance | 663m |
---|---|
Rest Time | 4:23.0 |
Overall Distance | 10,745m |
Overall Time | 49:23.0 |
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 18 |
Drag Factor | 120 |
July 26, 2023 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,082m | 2:13.9 | 146 | 801 | 18 | |
15:00.0 | 3,351m | 2:14.2 | 145 | 797 | 18 | |
r: 2:07 | 329m | |||||
15:00.0 | 3,364m | 2:13.7 | 146 | 803 | 19 | |
r: 2:05 | 300m | |||||
15:00.0 | 3,367m | 2:13.6 | 147 | 804 | 19 | |
r: 0:11 | 34m | |||||
r663m |