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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Jo Etheridge

Log

Date Workout Score Ave Comments Action
04/23/18 38:07.5 7,668m 2:29.1 View workout
04/22/18 38:05.3 7,771m 2:27.0 View workout
04/17/18 32:06.9 6,248m 2:34.2 View workout
04/16/18 37:06.7 7,161m 2:35.4 View workout
04/15/18 37:09.1 7,075m 2:37.5 View workout
04/05/18 38:17.8 7,811m 2:27.0 View workout
04/04/18 49:38.1 9,058m 2:44.3 View workout
04/02/18 37:11.5 7,668m 2:25.5 View workout
03/29/18 37:12.5 7,663m 2:25.6 View workout
03/27/18 42:09.8 8,186m 2:34.5 View workout
03/26/18 37:14.5 7,625m 2:26.5

W/O +w/u & w/d

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03/16/18 37:05.0 7,309m 2:32.2 View workout
03/13/18 37:05.1 7,593m 2:26.5 View workout
03/10/18 32:04.0 6,028m 2:39.5 View workout
03/09/18 32:06.0 6,120m 2:37.3 View workout
03/08/18 18:05.6 3,530m 2:33.7 View workout
03/08/18 1000m 4:13.2 2:06.6 View workout
03/08/18 9:34.1 1,746m 2:44.4

Warmup

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03/07/18 33:05.6 6,951m 2:22.8 View workout
03/06/18 30:06.1 5,821m 2:35.1

Easy day

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03/05/18 27:36.4 6,000m 2:18.0 View workout
03/03/18 30:00.0 6,097m 2:27.6 View workout
02/24/18 8:35.0 2,000m 2:08.7

2018 HRRC Erg Pull

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