Vaughn Ellingson 12:00 row
2,666m
Meters
12:00.0
Time
2:15.0
Pace
156
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 156 |
November 23, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,666m | 2:15.0 | 142 | 789 | 27 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 27 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 27 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 28 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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