Dieter Lübeck 20:04 row
4,459
Meters
20:04.8
Time
2:15.0
Pace
261
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 95 |
April 18, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,459 | 2:15.0 | 142 | 788 | 26 | 135 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 127 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 136 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 136 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 139 |
| 20:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 138 |
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Workout Graph
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