Dieter Lübeck 20:05 row
4,482
Meters
20:05.4
Time
2:14.4
Pace
264
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 91 |
October 02, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,482 | 2:14.4 | 144 | 795 | 27 | 148 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 131 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 147 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 150 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 | 158 |
| 20:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 157 |
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Workout Graph
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