Dieter Lübeck 20:05 row
4,391
Meters
20:05.7
Time
2:17.2
Pace
254
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 90 |
October 17, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.7 | 4,391 | 2:17.2 | 135 | 758 | 254 | 26 | 147 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 | 144 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 | 147 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 | 147 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 | 149 |
| 20:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 0 | 149 |
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Workout Graph
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