Dieter Lübeck 20:04 row
4,488
Meters
20:04.7
Time
2:14.2
Pace
264
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 91 |
October 19, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,488 | 2:14.2 | 145 | 798 | 26 | 141 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 | 142 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 137 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 144 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 142 |
| 20:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.