Dieter Lübeck 20:05 row
4,418
Meters
20:05.4
Time
2:16.4
Pace
257
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 88 |
October 22, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,418 | 2:16.4 | 138 | 774 | 26 | 146 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 144 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 148 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 147 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 148 |
| 20:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 147 |
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Workout Graph
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