Dieter Lübeck 20:05 row
4,461
Meters
20:05.0
Time
2:15.0
Pace
266
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 109 |
October 23, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 4,461 | 2:15.0 | 142 | 794 | 266 | 26 | 137 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 26 | 132 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 27 | 138 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 26 | 136 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 27 | 142 |
| 20:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 138 |
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Workout Graph
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