Dieter Lübeck 20:01 row
4,478
Meters
20:01.8
Time
2:14.1
Pace
269
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 112 |
October 26, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,478 | 2:14.1 | 145 | 798 | 26 | 135 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 | 128 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 132 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 140 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 145 |
| 20:01.8 | 2 | 7:30.0 | 4 | 313 | 0 | 130 |
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Workout Graph
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