Dieter Lübeck 20:04 row
4,512
Meters
20:04.7
Time
2:13.4
Pace
272
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 113 |
October 31, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,512 | 2:13.4 | 147 | 806 | 26 | 137 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 135 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 141 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 137 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 136 |
| 20:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 136 |
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Workout Graph
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