Dieter Lübeck 20:05 row
4,491
Meters
20:05.7
Time
2:14.2
Pace
269
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 113 |
November 11, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,491 | 2:14.2 | 145 | 798 | 26 | 135 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 129 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 134 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 139 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 139 |
| 20:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 137 |
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Workout Graph
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