Dieter Lübeck 20:02 row
4,544
Meters
20:02.2
Time
2:12.2
Pace
276
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 115 |
November 22, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.2 | 4,544 | 2:12.2 | 151 | 820 | 276 | 27 | 151 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 27 | 139 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 27 | 147 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 27 | 146 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 28 | 162 |
| 20:02.2 | 7 | 2:37.1 | 90 | 610 | 0 | 0 | 162 |
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Workout Graph
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