Dieter Lübeck 20:03 row
4,477
Meters
20:03.4
Time
2:14.3
Pace
268
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 113 |
November 26, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 4,477 | 2:14.3 | 144 | 796 | 27 | 142 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 | 138 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 143 |
| 20:03.4 | 1,127 | 4:27.7 | 18 | 362 | 28 | 147 |
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Workout Graph
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