Dieter Lübeck 20:02 row
4,483
Meters
20:02.6
Time
2:14.1
Pace
269
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 114 |
December 02, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,483 | 2:14.1 | 145 | 799 | 26 | 140 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 129 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 141 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 145 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 144 |
| 20:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 143 |
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Workout Graph
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