Dieter Lübeck 20:02 row
4,513
Meters
20:02.9
Time
2:13.2
Pace
273
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 114 |
December 15, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,513 | 2:13.2 | 148 | 808 | 26 | 147 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 134 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 148 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 147 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 154 |
| 20:02.9 | 7 | 3:27.1 | 39 | 435 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.