Dieter Lübeck 20:05 row
4,386
Meters
20:05.6
Time
2:17.4
Pace
258
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 113 |
January 30, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.6 | 4,386 | 2:17.4 | 135 | 763 | 258 | 26 | 138 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 26 | 134 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 26 | 135 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 26 | 141 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 27 | 141 |
| 20:05.6 | 17 | 2:44.7 | 78 | 569 | 1 | 0 | 142 |
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Workout Graph
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