Dieter Lübeck 20:02 row
4,349
Meters
20:02.5
Time
2:18.2
Pace
254
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 114 |
February 17, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.5 | 4,349 | 2:18.2 | 132 | 755 | 254 | 26 | 129 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 26 | 124 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 27 | 132 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 27 | 130 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 26 | 130 |
| 20:02.5 | 7 | 2:58.5 | 61 | 511 | 0 | 0 | 130 |
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Workout Graph
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