Dieter Lübeck 20:01 row
4,387
Meters
20:01.7
Time
2:16.9
Pace
259
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 116 |
February 20, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.7 | 4,387 | 2:16.9 | 136 | 768 | 259 | 26 | 135 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 27 | 126 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 27 | 131 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 | 137 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 27 | 141 |
| 20:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.