Dieter Lübeck 20:05 row
4,392
Meters
20:05.6
Time
2:17.2
Pace
258
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 116 |
March 01, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.6 | 4,392 | 2:17.2 | 135 | 770 | 258 | 27 | 136 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 27 | 127 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 27 | 130 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 27 | 140 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 | 144 |
| 20:05.6 | 16 | 2:55.0 | 65 | 642 | 1 | 0 | 142 |
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Workout Graph
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