Dieter Lübeck 20:03 row
4,385
Meters
20:03.1
Time
2:17.1
Pace
258
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 116 |
March 19, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.1 | 4,385 | 2:17.1 | 136 | 766 | 258 | 26 | 132 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 27 | 121 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 27 | 131 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 | 135 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 27 | 138 |
| 20:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 0 | 137 |
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Workout Graph
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