Dieter Lübeck 20:05 row
4,325
Meters
20:05.3
Time
2:19.3
Pace
252
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 115 |
October 14, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.3 | 4,325 | 2:19.3 | 129 | 752 | 252 | 26 | 141 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 26 | 137 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 27 | 138 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 26 | 141 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 26 | 148 |
| 20:05.3 | 15 | 2:56.6 | 63 | 679 | 1 | 0 | 145 |
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Workout Graph
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