Dieter Lübeck 20:02 row
4,307
Meters
20:02.8
Time
2:19.6
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 09, 2018 17:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 4,307 | 2:19.6 | 129 | 742 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 20:02.8 | 6 | 3:53.3 | 28 | 394 |