Dieter Lübeck 1:00:06 row
12,610
Meters
1:00:06.1
Time
2:22.9
Pace
706
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
March 12, 2018 17:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,610 | 2:22.9 | 120 | 712 | 21 | 126 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 124 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 130 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 128 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 134 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 130 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 131 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 | 133 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 130 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 129 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 128 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 127 |
| 1:00:00.0 | 947 | 2:38.3 | 88 | 603 | 22 | 107 |
| 1:00:06.1 | 16 | 3:10.6 | 51 | 473 | 10 | 107 |