Dieter Lübeck 1:00:06 row
13,218
Meters
1:00:06.0
Time
2:16.4
Pace
771
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
March 14, 2018 16:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,218 | 2:16.4 | 138 | 774 | 771 | 23 | 141 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 20 | 125 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 | 143 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 137 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 | 139 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 | 140 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 142 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 145 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 | 151 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 | 148 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 | 148 |
| 55:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 27 | 168 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 | 124 |
| 1:00:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 125 |