Dieter Lübeck 1:00:07 row
13,237
Meters
1:00:07.5
Time
2:16.2
Pace
772
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
April 11, 2018 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,237 | 2:16.2 | 138 | 776 | 20 | 130 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 117 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 126 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 128 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 132 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 133 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 152 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 132 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 98 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 127 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 143 |
| 55:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 150 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 128 |
| 1:00:07.5 | 23 | 2:43.0 | 81 | 577 | 8 | 126 |