Dieter Lübeck 1:00:08 row
13,295
Meters
1:00:08.5
Time
2:15.7
Pace
780
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
April 18, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 13,295 | 2:15.7 | 140 | 781 | 21 | 125 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 129 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 124 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 123 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 142 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 120 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 130 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 124 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 134 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 129 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 128 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 127 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 114 |
| 1:00:08.5 | 25 | 2:50.0 | 71 | 545 | 7 | 112 |