Dieter Lübeck 1:00:08 row
13,376
Meters
1:00:08.2
Time
2:14.8
Pace
788
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 1297 |
| Drag Factor | 113 |
May 19, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.2 | 13,376 | 2:14.8 | 143 | 786 | 788 | 20 | 135 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 121 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 128 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 131 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | 135 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 | 132 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 135 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 143 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 | 143 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 144 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 | 147 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 | 159 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 120 |
| 1:00:08.0 | 24 | 2:46.6 | 76 | 450 | 1 | 7 | 120 |
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Workout Graph
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