Dieter Lübeck 1:00:09 row
13,210
Meters
1:00:09.4
Time
2:16.6
Pace
768
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
May 30, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 13,210 | 2:16.6 | 137 | 772 | 20 | 122 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 120 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 125 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 126 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 125 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 127 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 122 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 127 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 125 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 122 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 123 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 130 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 113 |
| 1:00:09.4 | 25 | 3:08.0 | 53 | 481 | 7 | 113 |