Dieter Lübeck 1:00:08 row
13,280
Meters
1:00:08.5
Time
2:15.8
Pace
776
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
June 14, 2018 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 13,280 | 2:15.8 | 140 | 780 | 21 | 131 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 121 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 129 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 137 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 130 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 135 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 128 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 133 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 132 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 139 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 132 |
| 55:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 145 |
| 1:00:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 123 |
| 1:00:08.5 | 26 | 2:43.4 | 80 | 575 | 7 | 121 |