Dieter Lübeck 1:00:08 row
13,511
Meters
1:00:08.8
Time
2:13.5
Pace
803
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
June 18, 2018 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 13,511 | 2:13.5 | 147 | 805 | 20 | 145 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 121 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 135 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 143 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 143 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 155 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 151 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 149 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 154 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 155 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 158 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 166 |
| 1:00:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 131 |
| 1:00:08.8 | 26 | 2:49.2 | 72 | 548 | 7 | 130 |