Dieter Lübeck 1:00:08 row
13,306
Meters
1:00:08.0
Time
2:15.5
Pace
780
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
July 04, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 13,306 | 2:15.5 | 140 | 783 | 20 | 130 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 127 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 128 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 131 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 132 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 136 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 133 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 126 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 133 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 129 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 131 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 150 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 119 |
| 1:00:08.0 | 23 | 2:53.9 | 67 | 528 | 8 | 117 |