Dieter Lübeck 1:00:08 row
13,296
Meters
1:00:08.6
Time
2:15.7
Pace
781
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
July 06, 2018 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 13,296 | 2:15.7 | 140 | 782 | 21 | 131 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 121 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 126 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 129 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 130 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 136 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 139 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 140 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 137 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 139 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 129 |
| 55:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 143 |
| 1:00:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 122 |
| 1:00:08.6 | 22 | 3:15.4 | 47 | 461 | 8 | 120 |