Dieter Lübeck 45:06 row
9,990
Meters
45:06.1
Time
2:15.4
Pace
586
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 113 |
August 10, 2018 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.1 | 9,990 | 2:15.4 | 141 | 784 | 586 | 21 | 128 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 | 130 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | 131 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 | 128 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 | 121 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 128 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 | 129 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 | 135 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 | 136 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 | 120 |
| 45:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 | 119 |
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Workout Graph
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