Dieter Lübeck 1:00:07 row
13,718
Meters
1:00:07.1
Time
2:11.4
Pace
827
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 1396 |
| Drag Factor | 110 |
September 03, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,718 | 2:11.4 | 154 | 830 | 22 | 140 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 114 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 123 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 132 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 138 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 144 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 144 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 142 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 148 |
| 45:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 | 165 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 151 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 151 |
| 1:00:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 136 |
| 1:00:07.0 | 21 | 2:46.6 | 76 | 560 | 9 | 133 |
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Workout Graph
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