Dieter Lübeck 30:06 row
6,820
Meters
30:06.8
Time
2:12.4
Pace
407
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 112 |
December 08, 2018 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,820 | 2:12.4 | 151 | 818 | 24 | 138 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 122 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 132 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 142 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 144 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 141 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 145 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.